Vegan Low Carb Pizza Crackers

Ingredients for 1 servings:

• 150 g sunflower seeds
• 75 g sesame seeds
• 2 garlic cloves
• 1 tbsp thyme, dried
• 3 tbsp tomato paste
• 1 tbsp olive oil
• 1 tsp salt
• ½ tsp vegetable stock powder
• 1 tbsp water, more if needed

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 25 minutes

Grind the sunflower seeds in a blender until a coarse flour forms. Place the flour in a bowl with the sesame seeds. Press the garlic through a press or finely chop it and add it. Add the thyme, salt, and vegetable stock powder to the mixture. Mix everything thoroughly. Then add the tomato paste, olive oil, and 1 tablespoon of water and mix well with a spoon. If the mixture is too dry and difficult to knead, add another 1-2 tablespoons of water. Preheat the oven to 160°C (320°F). Place the mixture on a sheet of baking paper. Place a second sheet of baking paper on top and roll it out with a rolling pin into a sheet approximately 4-5 mm thick. Using a knife, cut small squares (approx. 3 x 3 cm) so that the crackers can be easily and evenly broken after baking. Place the baking paper with the raw crackers on a baking sheet and bake for approximately 15 minutes. They should be dry and slightly golden brown, but not dark.