Ingredients for 1 servings:
- 100 g quark, creamed (0.2% fat)
- ½ banana(s)
- ½ apple (e.g. Boskop)
- ½ orange(s)
- e.g. lemon juice
- n. B. Sweetener, liquid
Instructions
Working time approx. 5 minutes; Total time approx. 5 minutes
Mix the quark with the lemon juice and sweetener. Peel half the orange, half the apple (if using), and half the banana. Then chop them into small pieces and add them to the quark. Mix everything together and serve.



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