John Myers
Contents
show
Ingredients
Pasta and vegetables:
- 4 tbsp Sweet Chili Sauce
- 2 tbsp Soy sauce light
- 2 tbsp Rice wine
- 0,5 tsp Salt
- 1 size Clove of garlic
- 10 g Mu-Err mushrooms
- 100 g Red peppers
- 100 g Green peppers
- 30 g Carrots
- 40 g Spring onions
- 80 g Zucchini
- 1 size Red chilli
- 50 g Bamboo donated a.d. Glass
- 300 g Glass noodles wide, cooked
- 6 tbsp Sweet Chili Sauce
- Salt
- 4 tbsp Peanut oil
- 4 Eggs, size L
- Coriander fresh f.d. Decoration
Instructions
Preparation (can be early):
- Wash the prawns in cold water, dry them. Mix a marinade from the chilli sauce, soy sauce, rice wine and salt. Skin the garlic, rub into the marinade, stir everything well and let the prawns marinate in it for at least 1 - 2 hours. Nothing hurts longer.
- Put the Mu-Err mushrooms in a bowl, pour boiling water over them and let them swell. Wash the peppers, remove the stem and seeds and cut into bite-sized pieces. Peel the carrots and cut into fine zest. Clean the spring onions, cut into lozenges. Wash the zucchini, halve and cut halves into thin slices. Wash the chilli, remove the stem, cut in half, scrape out the seeds and cut the halves crosswise into fine strips. Discard the water from the swollen mushrooms, remove their small, hard stalk and cut them into pieces as large as the other ingredients. Cook glass noodles according to package instructions. After quenching under cold running water, lightly oil with a neutral (or peanut oil) for storage. But do not use more than 300 g of cooked food afterwards. Possibly use up the rest otherwise. When preparing later, keep all of the prepared vegetables tightly closed and refrigerated. Let the bamboo drip off a little later.
Preparation:
- Heat a very large pan or wok to a high temperature. Lift the prawns out of the marinade, drain well and fry them in 1 tablespoon oil in a pan or wok for a short time, but still spicy on all sides. Take out immediately, store temporarily.
- Put the remaining oil in a pan or wok, let it get hot and toss all the prepared vegetables (including the drained bamboo) in it for about 2 minutes. Then pour in the marinade of the prawns, add another 6 tablespoons of sweet chili sauce, add a little salt if necessary, mix everything well and cook for another 2 minutes, swirling constantly. In the case of larger shrimp, heat them now, smaller ones 1 minute before serving so that they do not get dry. When the vegetables are still slightly crisp after the specified cooking time, add the pasta and let it steep
- Prepare the beaten eggs into a slightly crumbly scrambled egg in a separate pan and then fold them into the pasta, arrange everything in the center of a plate and garnish with a little coriander if necessary.
- Note 6: Well prepared, this dish is ready in 10 minutes. Without egg and prawns, or used an alternative ................ this dish is even vegetarian / vegan-friendly.
