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Green asparagus in a wok

updated

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Ingredients for 2 servings:

  • 500 g asparagus, green
  • 200 g minced meat
  • 4 m.-sized potatoes
  • 60 g Brunch Balance
  • 1 garlic clove(s)
  • pepper
  • herbal salt
  • sesame
  • Herbs

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 30 minutes

with meat and potatoes

Wash the asparagus, remove the woody ends, and cut the asparagus into pieces. Peel the potatoes and cut them into eighths. Cook the asparagus in boiling salted water until al dente, remove them, and cook the potatoes in the same stock. Add a little cooking fat or oil to the wok. Sauté the garlic and the minced meat until crisp. Season with herb salt and pepper to taste. Sprinkle with sesame seeds and herbs, if desired. Add the cooked asparagus and potatoes to the wok, add the brunch, and stir everything together.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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