in Drink Recipes

Green Autumn Smoothie

updated

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Ingredients for 1 servings:

  • 50 g spinach
  • 50 g kale
  • 1 small apple
  • 2 figs, fresh
  • 350 ml still water

Instructions

Working time approx. 4 minutes; Total time approx. 4 minutes

With fresh figs

Wash the kale and spinach and add them to the blender. Remove the stems and blossoms from the apple and figs. Cut into pieces and add them. Add water and, ideally, select the “green smoothie” setting in a high-performance blender.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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