in Drink Recipes

Green smoothie with Chinese cabbage, zucchini, banana, apple and ginger

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Ingredients for 2 servings:

  • 2 small bananas, ripe
  • 2 leaves of Chinese cabbage
  • 1 small zucchini
  • 1 small apple
  • 1 piece(s) ginger root, size of a thumbtip

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

warming drink with fruit and vegetables

Peel and chop the bananas, and add them to the blender. Wash and chop the Chinese cabbage leaves and zucchini, and add them to the blender. Quarter the apple, remove the core, and add it to the blender. Peel the piece of ginger, cut it into small pieces, and add it to the blender. Then fill the container with water up to the 1-liter mark and blend on high for 2 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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