in Drink Recipes

Green smoothie with cucumber, spinach and apple

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Ingredients for 2 servings:

  • 300 g organic cucumber(s)
  • 2 handfuls of baby spinach
  • 1 apple, green-skinned
  • 300 ml apple juice
  • some ginger, peeled, grated
  • some lemon juice

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

raw food, vegan

Wash the vegetables and fruit. Cut the cucumber and apple (without cores) into pieces and puree them in a blender along with the spinach, ginger, and apple juice. Season with lemon juice.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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