Ingredients for 1 servings:
- 100 g Skyr
- 50 g cream cheese (Exquisa Fitline 0.2%)
- 15 g protein powder white chocolate
- 10 g caramel pudding powder
- 1 tsp lemon juice
- 100 g high protein pudding caramel
- 15 g white chocolate
- 10 g peanuts, salted
- n. B. Flavour powder white chocolate
Instructions
Working time approx. 10 minutes; Rest time approx. 10 minutes; Total time approx. 20 minutes
high in protein, quick, easy
For the cheesecake mixture, mix together the Skyr, Exquisa, protein powder, pudding powder, lemon juice, and flavor powder. Pour half of the mixture into a bowl, pour the protein pudding over it, and spread the rest of the cheesecake mixture on top. Place in the freezer for 15 minutes. Then, spread with the melted chocolate, decorate with the peanuts, and return to the freezer for about 10 minutes until the chocolate has solidified again. Nutritional information: 380 kcal | 17g carbohydrates | 41g protein | 11g fat



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