John Myers
Ingredients for 1 servings:
- 280 g oat flakes, wholegrain
- 100 g sunflower seeds
- 100 g almond sticks
- 80 g coconut chips
- 80 g hazelnuts, chopped
- 50 g chia seeds
- 50 g flaxseed, crushed
- 20 g sweetener
- 2 pinches of salt
- 40 g coconut oil
- 100 ml maple syrup
Instructions
Working time approx. 10 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 40 minutes
super-fine power muesli
Combine the oats, sunflower seeds, almond slivers, coconut chips, hazelnuts, chia seeds, and flax seeds in a large bowl. Then add the sweetener and salt and mix thoroughly. Next, add the coconut oil and maple syrup to a small pan and bring to a boil until it starts to bubble. Then add this liquid to the mixture and mix everything thoroughly. Spread this mixture on a baking sheet, drizzle with a little more maple syrup if desired, and bake for about 30 minutes at 165°C (325°F). I recommend removing the mixture from the oven after about 15 minutes and mixing it thoroughly to ensure everything is nice and crispy. Then just let it cool, fill it with a jar, and you have the perfect muesli for the next few days. I personally love eating it with yogurt and fruit and simply add some of my granola.
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