Contents
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Ingredients
- 200 g Soy quark
- 2 tbsp Cornflakes
- 1 tbsp Agave syrup
- 1 tbsp Dark chocolate shavings
- 1 tsp Chia seeds
Instructions
- Mix the quark with the syrup. Then mix in the corn flakes, the chocolate shavings and the chia seeds and serve immediately.
Nutrition
Serving: 100gCalories: 180kcalCarbohydrates: 39.8gProtein: 3.9gFat: 0.3g