Ingredients for 1 servings:
- 300 ml soy milk (soy drink) , (soy-rice milk)
- 1 tbsp oat flakes
- 1 banana(s)
- 1 handful of berries, of your choice
- possibly fruit, of your choice
- possibly honey or agave syrup
Instructions
Working time approx. 5 minutes; Total time approx. 5 minutes
Blend all ingredients in a tall container with an immersion blender until smooth. If you prefer a sweeter drink, you can add honey or agave syrup (not required). This recipe can easily be adapted with other fruits.



Facebook Comments