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Juicy fish from the oven

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Ingredients for 4 servings:

  • 1 kg fish fillet(s), firm, white
  • 400 g tomatoes, from the can
  • 15 g parsley, chopped
  • 4 cloves garlic
  • 2 lemon(s), the juice
  • 2 stalk(s) Celery
  • 1 tsp sugar
  • 3 tbsp olive oil
  • White bread, for dipping

Instructions

Working time approx. 45 minutes; Cooking/baking time approx. 1 hour 10 minutes; Total time approx. 1 hour 55 minutes

Preheat the oven to 180°C. Cut the fish fillets into approximately 6 cm pieces. Place them in a large baking dish, large enough to hold all the fillets side by side. Finely chop the tomatoes, garlic, and celery. Mix everything in a bowl with the parsley, lemon juice, sugar, and olive oil, and season with salt and pepper. Pour over the fish. Swirl the baking dish slightly to coat all the fillets. Cover with aluminum foil and bake in the oven for about 30 minutes. Remove the foil, increase the temperature to 200°C, and bake for another 40 to 50 minutes, until the liquid has thickened slightly. Remove and serve with baguette.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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