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Keto chocolate muffins

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Ingredients for 1 servings:

  • 4 tbsp almond flour or hazelnut flour
  • 2 tbsp cocoa powder
  • 4 tbsp erythritol (sugar substitute)
  • 1 tsp baking powder
  • ½ tsp vanilla extract
  • 2 pinches of salt
  • 2 eggs
  • 3 tbsp coconut oil or butter
  • 1 tsp coconut oil or butter for greasing
  • 2 tbsp, levelled chocolate (sugar-free), dark

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 30 minutes

Preheat oven to 175°C. Combine dry ingredients in a small bowl. Chop the chocolate. Then add eggs, melted coconut oil/butter, and chocolate. Blend until smooth. Fill muffin cups halfway with batter. Bake for about 12–14 minutes and let cool.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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