John Myers
Ingredients for 1 servings:
- 200 g konjac rice
- 200 g chicken breast
- 200 g zucchini
- 400 g mushrooms
- 1 garlic clove(s)
- 1 small piece(s) of ginger root
- 1 onion(s)
- 2 tomatoes
- ½ tsp turmeric powder
- chili powder
- ½ tsp garam masala
- salt and pepper
- 1 tsp oil
Instructions
Working time approx. 20 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 45 minutes
Chop the garlic and ginger and sauté together in a pan with 1 teaspoon of oil. Dice the onions and add them. Mix in the turmeric and chili powder and fry for another two minutes. Chop the zucchini, mushrooms and tomatoes and add them too. Simmer for 5 minutes. Add a little liquid if necessary. Cut the chicken breast into small strips or cubes, add to the pan and simmer until the meat is cooked. Add a little more liquid if necessary and drain it at the end so that the meat can cook in it. Prepare the rice according to the package instructions, add it to the pan and simmer for two to three minutes. Finally, season with salt, pepper and garam masala.
Facebook Comments