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Lamb Fillet À La Charles with Carrots and Spring Onions

5 from 6 votes
Total Time 5 hours 50 minutes
Course Dinner
Cuisine European
Servings 5 people
Calories 176 kcal

Ingredients
 

lamb

  • 800 g Lamb fillet
  • 100 ml Rapeseed oil
  • 1 pinch Seasoned Salt
  • 1 pinch Pepper
  • 1 bunch Rosemary
  • 1 bunch Thyme
  • 1 bunch Parsely
  • 1 bunch Chervil
  • 1 bunch Mint
  • 1 bunch Basil
  • 9 tbsp Butter

vegetables

  • 500 g Carrots
  • 500 g Spring onions
  • 1 pinch Salt
  • 1 bunch Chives

Instructions
 

lamb

  • Put the lamb fillets 4-6 hours beforehand in a marinade of rapeseed oil with herbal salt and pepper in shallow containers.
  • Then, after a short wash, remove all the fresh herbs from the stems or pluck them off small and put them all in the blender and chop them - set aside. Wash and cut the chives.
  • Now brown the pieces of lamb salmon in a large pan with 3 tablespoons of butter ... then remove from the fire. Place the lamb salmon pieces (3-4 pieces each) on aluminum foil. Put a little bit of the herb mixture on the lamb salmon pieces with a spoon and drizzle with a little butter sauce from the pan and a little more butter on the herbs.
  • Now just twist the aluminum foil up very slightly and then place it in the oven - cook for about 10 minutes at approx. 200 ° C convection (electric stove approx. 22 ° C).

vegetables

  • First peel the large pieces of carrots and then cook them whole until al dente, as they can then be better cut into slightly larger oblique pieces. Now also clean the spring onions and cut them into small pieces (white part with a little green), let everything simmer.
  • Take the warm carrots out of the saucepan and cut diagonally, place on the plate, as well as the pieces of spring onions on the plate next to it and sprinkle with chopped chives.
  • Then take the lamb salmon pieces out of the oven and arrange them from the aluminum foil directly on the plates (so the herb cover is still nice and green and not encrusted!)

Nutrition

Serving: 100gCalories: 176kcalCarbohydrates: 3.3gProtein: 7.5gFat: 14.9g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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