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Lentil and orange soup

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Ingredients for 4 servings:

  • 1 m.-sized onion(s)
  • 2 tbsp olive oil
  • 200 g lentils, red
  • 1 tsp curry, mild
  • 500 ml orange juice
  • 600 ml vegetable stock
  • 1 pomegranate
  • 2 pinch(s) salt and pepper
  • 2 tbsp crème fraîche

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

Finely dice the onion and sauté in the oil until translucent. Now add the lentils with the curry powder and sauté for 1 minute. Then add the vegetable stock and orange juice and bring everything to a boil. Cover and simmer over medium heat for about 15 minutes. In the meantime, halve the pomegranate and remove the seeds from the skin. Finally, purée the soup with a hand blender until smooth and season with salt and pepper. Before serving, stir in 2 tablespoons of crème fraîche and sprinkle with the pomegranate seeds.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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