Life-Changing Bread

Ingredients for 1 servings:

• 175 g rice flakes or gluten-free oat flakes
• 135 g sunflower seeds
• 90 g flaxseed, organic
• 65 g hazelnuts or almonds
• 2 tbsp chia seeds, organic
• 4 tbsp psyllium husks, organic
• 1 tsp sea salt
• 1 tbsp maple syrup
• 3 tbsp coconut oil
• 350 ml water

Instructions

Working time approx. 15 minutes; Rest time approx. 6 hours; Cooking/baking time approx. 1 hour 10 minutes; Total time approx. 7 hours 25 minutes

without flour, gluten and yeast

Slowly melt the coconut oil over low heat. Line a loaf pan with parchment paper. Set aside a large bowl for the dry ingredients. Use a small bowl for the wet ingredients. Combine all of the dry ingredients in a large bowl and mix. Combine the wet ingredients (maple syrup, coconut oil, and water) in the small bowl. Then add the wet ingredients to the large bowl and mix with the dry ingredients to form a dough. Place the finished dough in the baking pan and let it rest for at least two hours. To allow the dough to expand better, let it rest for more than two hours, ideally overnight. After the resting period, place the bread in a preheated oven at 175 degrees Celsius for 20 minutes. Then remove the half-baked bread from the loaf pan and bake on a rack for another 50 minutes at 175 degrees Celsius. Note: The Life Changing Bread is now fully baked and should cool completely before eating or using it further. The bread will keep for about five days, but it also freezes quite well.