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Lightning pizza

updated

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Ingredients for 1 servings:

  • 1 wrap(s) (protein wrap)
  • 2 tbsp tomatoes, pureed (5 tbsp if preparing in a pan)
  • 5 pieces of salami (poultry salami)
  • some cheese, grated, light

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 5 minutes; Total time approx. 10 minutes

with protein wrap

Oven preparation: Preheat the oven to 200°C fan/convection oven. Spread the passata on the wrap (approx. 2 tbsp). Spread the salami and sprinkle the cheese on top. Now bake the wrap in the oven for approx. 5 minutes (or until the cheese has melted). Pan preparation: Heat the pan briefly and add a little oil if desired. Spread the salami in the pan, sprinkle the cheese on top, spread the passata on top (approx. 4 tbsp), and place the wrap on top. Turn the whole thing over briefly and cook on the other side. Toppings can be changed as desired. The calories given are the average and vary depending on the topping and quantity.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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Protein wraps with chicken breast