John Myers
Contents
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Ingredients
- 1 little one Pork tenderloin
- 1 little one Flour
- 2 tablespoon Extra virgin olive oil
- Salt and pepper
- 1 kl. Can of drained Mushrooms á 115 g
- 1 half Chopped onion
- 100 ml White wine
- 200 ml Cream
- 1 half cube Mashed gravy
- 1 teaspoon Pink pepper (rosalin)
- Chilli flakes
Instructions
- Cut the sirloin into five pieces, lightly flour and then fry in the heated olive oil until golden brown; Season with salt and pepper, remove from the pan and keep warm.
- In the remaining pan fat, fry the small mushrooms with the onion cubes until the onions begin to take on color. Deglaze with the wine and let it simmer a little (about halfway); Add the cream, salt, pepper, the mashed gravy, pink pepper (Rosalin) and chilli flakes and let simmer until the sauce starts to get creamy.
- Now put the loin in the sauce and let it steep for about 5 minutes, covered. I served small spinach dumplings with it today. Spaetzle, croquettes or mashed potatoes would of course also be conceivable.
- ** The vegetables are a novelty that laughed at me from a freezer at the dealer: Vegetable fries made from parsnips, beetroot and carrots. I bought it and made it in the preheated stove how to make oven fries. It was very tasty and it will be back in my kitchen pretty soon.
Nutrition
Serving: 100gCalories: 320kcalCarbohydrates: 1.9gProtein: 1.4gFat: 32.4g
