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Low-calorie banana pancakes

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Ingredients for 1 servings:

  • 1 m.-sized banana(s)
  • 2 tbsp, leveled flour
  • 1 m.-sized egg(s)
  • some sweetener

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 3 minutes; Total time approx. 13 minutes

delicious and suitable for diets

Mash the banana and simply mix it with the other ingredients (you can also separate the egg whites and yolks and beat the egg whites until stiff, which will make it fluffier). Then fry the mixture in batches in a small nonstick pan.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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