in Recipes

Low-carb asparagus pizza

updated

Spread the love

Ingredients for 2 servings:

  • 250 g low-fat curd cheese
  • 150 g Gouda, grated
  • 4 m.-sized eggs
  • 250 ml hollandaise sauce
  • 200 g asparagus, fresh or from a jar
  • 3 slices of cooked ham

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 40 minutes

simply

Mix the quark, eggs, and about 100g of cheese until smooth. Spread the dough evenly on a baking sheet lined with baking paper. Bake at approximately 180°C fan-assisted oven for about 20 minutes, until the dough is golden brown. Remove the finished base from the oven without burning your fingers. Spread the hollandaise sauce on the pizza base. Arrange the asparagus and cooked ham on top. Sprinkle the remaining cheese over the sauce. Bake in the oven for another 10 minutes, until the cheese has melted. Note: If you use a ready-made sauce, you should check the nutritional information. It’s also worth comparing carefully with asparagus from a jar.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Semolina casserole with cherries

Tzatziki