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Low-carb bread

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Ingredients for 1 servings:

  • 150 g low-fat curd cheese
  • 4 eggs
  • 50 g ground almonds
  • 50 g flaxseed, crushed
  • 2 tbsp bran (wheat bran)
  • ½ pack of baking powder
  • ½ tsp salt
  • Fat for the mold

Instructions

Working time approx. 5 minutes; Rest time approx. 15 minutes; Cooking/baking time approx. 1 hour; Total time approx. 1 hour 20 minutes

only 2 g carbohydrates per slice

Mix all ingredients together, pour into a lightly greased bread pan, and let it rest for five minutes. Preheat the oven to 170°C for 15 minutes, then bake on the middle rack for one hour. While this bread isn’t comparable to ‘regular’ bread, it’s low in calories and carbohydrates, and very tasty! It tastes especially good if you pop the slices in the toaster again.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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