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Low-carb chia bread

updated

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Ingredients for 1 servings:

  • 500 g low-fat curd cheese
  • 300 g almond(s), ground
  • 50 g chia seeds
  • 1 packet of baking powder
  • ½ tsp salt

Instructions

Working time approx. 15 minutes; Rest time approx. 10 minutes; Cooking/baking time approx. 50 minutes; Total time approx. 1 hour 15 minutes

makes about 15 slices

If possible, grind the chia seeds briefly, e.g., in a coffee grinder or mortar. Preheat the oven to 180°C fan/gas mark 3. Mix the chia seed mixture well with the quark and let it sit for 10 minutes. Thoroughly mix the almonds, baking powder, and salt, then knead with the chia quark to form a smooth dough. Pour the dough into a baking pan or shape into a loaf. Bake for approximately 50 minutes and then let it cool completely. The calorie information refers to one loaf.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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