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Low-carb flaxseed bread

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Ingredients for 1 servings:

  • 250 g flaxseed flour
  • 2 tbsp chia seeds
  • 30 g psyllium husks
  • 1 packet of baking powder
  • 2 tsp salt
  • 500 g low-fat curd cheese
  • 5 eggs
  • 1 tbsp vinegar
  • n. B. Bread spice mix
  • e.g. sunflower seeds, linseed kernels, sesame, or whatever you like

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 1 hour 25 minutes; Total time approx. 1 hour 40 minutes

goes great with SIS, Montignac and all low-carbohydrate diets

Mix all the dry ingredients. Then add all the wet and liquid ingredients and knead the dough using the dough hook on a hand mixer. Shape the dough into a loaf and place it on a baking sheet lined with baking paper. To create the groove in the middle, simply score the bread lengthwise with a knife about 5 mm deep. Bake the bread at 180°C (convection oven) for 1.25 hours. Test with a wooden skewer. The baking time varies depending on the thickness of the bread. The bread can also be frozen and thawed again; however, it must be completely cooled beforehand, otherwise it will be too moist.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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