Ingredients for 1 servings:
- 250 g flaxseed flour
- 2 tbsp chia seeds
- 30 g psyllium husks
- 1 packet of baking powder
- 2 tsp salt
- 500 g low-fat curd cheese
- 5 eggs
- 1 tbsp vinegar
- n. B. Bread spice mix
- e.g. sunflower seeds, linseed kernels, sesame, or whatever you like
Instructions
Working time approx. 15 minutes; Cooking/baking time approx. 1 hour 25 minutes; Total time approx. 1 hour 40 minutes
goes great with SIS, Montignac and all low-carbohydrate diets
Mix all the dry ingredients. Then add all the wet and liquid ingredients and knead the dough using the dough hook on a hand mixer. Shape the dough into a loaf and place it on a baking sheet lined with baking paper. To create the groove in the middle, simply score the bread lengthwise with a knife about 5 mm deep. Bake the bread at 180°C (convection oven) for 1.25 hours. Test with a wooden skewer. The baking time varies depending on the thickness of the bread. The bread can also be frozen and thawed again; however, it must be completely cooled beforehand, otherwise it will be too moist.



Facebook Comments