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Low-carb muffins with stevia

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Ingredients for 1 servings:

  • 4 eggs, separated
  • 1 pinch of salt
  • 150 g low-fat curd cheese
  • 75 ml oil
  • 4 tsp stevia powder
  • 200 g almonds, ground
  • 1 tsp cinnamon powder
  • 1 tsp baking powder
  • e.g. raspberries or cherries

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 35 minutes

for 12 muffins

Beat the egg whites until stiff. Whisk the egg yolks with salt, stevia, oil, and quark until frothy. Stir in the ground almonds, baking powder, and cinnamon. Carefully fold in the beaten egg whites. Divide the mixture among the holes of a 12-hole muffin tin. Press 3-5 raspberries or cherries into each hole. Bake at 170°C (top/bottom heat) for approximately 25-30 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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