Ingredients for 4 servings:
- 2 eggs
- 2 tbsp, heaped low-fat curd cheese
- 2 cans of tuna in its own juice
- 1 onion(s)
- 2 tbsp, heaped oat flakes
- 1 handful of basil
- salt and pepper
- n. B. Paprika powder, sweet
- e.g. breadcrumbs
- Oil for frying, e.g. rapeseed oil
Instructions
Working time approx. 10 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 20 minutes
makes about 8 meatballs
Drain the tuna in a colander. Finely chop the onion. Place the tuna in a bowl with the oats, eggs, quark, and onion. Finely chop the basil and add it. If you don’t have fresh basil, you can also use 1 heaped teaspoon of dried basil. Mix all ingredients thoroughly and season with salt, pepper, and paprika. If you like, you can also add a small can of corn. Form the mixture into meatballs and roll them in a little breadcrumbs. Add a little oil (I use rapeseed oil) to a pan and fry the meatballs until they are nicely browned. Remove from the pan and drain on kitchen paper. This amount makes about 8 regular-sized meatballs.



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