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Lower-calorie angel eyes

updated

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Ingredients for 35 servings:

  • 100 g flour
  • 30 g vanilla protein powder
  • 75 g almonds, ground, blanched
  • 50 g erythritol (sugar substitute)
  • 100 g butter, light
  • 1 egg yolk
  • n. B. Vanilla flavour powder
  • 100 g jam, sugar-free

Instructions

Working time approx. 30 minutes; Rest time approx. 1 hour; Cooking/baking time approx. 15 minutes; Total time approx. 1 hour 45 minutes

lower in calories & higher in protein

Knead all ingredients except the jam into a dough and refrigerate for 1 hour. Form the dough into small balls, flatten them slightly, and make a small hollow in the center (for example, using the rounded end of a wooden spoon). Add a little jam (tip: don’t add too much, or it will overflow during baking) and bake the angel eyes at 180 degrees Celsius (top/bottom heat) for about 15 minutes. Nutritional information per cookie (based on 35 cookies): 39 calories | 3 g carbohydrates | 2 g protein | 2 g fat

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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