Meat skewers in fruity tomato – Asian sauce

Ingredients for 2 servings:

• 400 g meat (e.g. chicken breast, pork goulash, etc.)
• 1 red bell pepper(s)
• 3 spring onions or
• 1 m.-sized onion(s)
• oil
• salt and pepper
• herbal salt
• Paprika powder, sweet
• e.g. garlic, squeezed
• 3 tbsp tomato ketchup
• 3 tbsp ketchup (curry or spice ketchup)
• 1 tbsp sauce (Asian sweet and sour sauce/chili)
• Salt
• n. B. water
• 1 cup sour cream
• 1 cup crème fraîche
• 2 cloves garlic
• salt and pepper
• 1 pinch(s) of sugar
• ½ pack of herbs (8-herb mix, frozen)

Instructions

Working time approx. 45 minutes; Rest time approx. 2 hours; Total time approx. 2 hours 45 minutes

Prepare a marinade from the oil and spices. Cut the meat into pieces and add them to the marinade. Marinate overnight, if possible, but for at least 1-2 hours. Cut the peppers and (spring) onions into pieces and thread them onto wooden skewers, alternating with the meat. Sear the skewers in a hot pan without adding any more oil on 2-3 sides, then quickly reduce the heat to low, cover the pan, and let everything simmer for about 30-45 minutes. Turn the skewers occasionally and be careful not to burn (although it’s okay if they stick!). Remove the skewers from the pan and add the sauce ingredients to the pan and stir to combine. Adjust seasoning if desired. Return the skewers to the pan and bring the sauce to a boil briefly. Serve with baguette or oven-baked potato wedges. We also always add a cream: 1 cup of sour cream, 1 cup of crème fraîche, 1-2 cloves of fresh garlic, salt, pepper, a pinch of sugar and 1/2 packet of 8 herbs.