in Recipes

Meatballs à la Kyara

updated

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Ingredients for 4 servings:

  • 500 g minced meat, mixed
  • 1 m.-sized onion(s)
  • 50 g breadcrumbs
  • 2 m.-sized eggs
  • 70 g tomato paste 2-fold concentrated
  • oil
  • salt and pepper
  • Spices and herbs as desired, e.g. chili

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 9 minutes; Total time approx. 24 minutes

Peel the onion and dice it into small cubes. Mix the ingredients well and season with salt, pepper, chili, and herbs to taste. Form into four patties. Brown well on both sides in a hot pan (I cook for 3 minutes per side on medium heat, then another 3 minutes on the lowest heat). Per serving: 233 kcal

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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