in Recipes

Meatballs Fat-free from Oven

5 from 5 votes
Course Dinner
Cuisine European
Servings 4 people
Calories 243 kcal
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Ingredients
 

  • 500 g Minced meat of any kind
  • 1 Egg
  • 1 medium Diced onion
  • 2 tbsp Mustard
  • 3 tbsp Ketchup
  • 4 tbsp Water
  • 3 tbsp Sweet paprika
  • 1 tsp Salt
  • 0,5 tsp Pepper
  • 10 tbsp Breadcrumbs
  • Possibly herbs

Instructions
 

  • With this recipe, even my husband and the children can conjure up tasty meatballs; o)
  • Mix all ingredients well in a bowl, shape into meatballs and place on a baking tray lined with baking paper.
  • Preheat the oven to 175 ° and then bake the butettes for about 30 minutes. Turn once after half the time. For me it is always 6-8 meatballs and over time it always comes out very well
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Nutrition

Serving: 100gCalories: 243kcalCarbohydrates: 44gProtein: 8.1gFat: 3.5g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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