Ingredients for 10 servings:
- 1 kg minced meat, half and half
- 1 bunch of spring onions or 2 onions, chopped
- ½ bunch parsley, flat
- 250 g low-fat curd cheese
- 1 tsp sambal oelek
- 3 tbsp Parmesan, grated
- 1 clove(s) garlic, finely chopped
- salt and pepper
- Oil (e.g. olive oil or safflower oil)
Instructions
Working time approx. 30 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 50 minutes
Low-carb
Mix the ingredients with a fork until a firm dough forms. Add garlic to taste, or omit if you don’t like it at all (I usually use 4 thick cloves). Fry about 20 meatballs in the hot fat from the dough in a non-stick pan greased with high-quality oil. If you’re on a low-carb diet, add as much salad or vegetables as you like. These meatballs are also delicious cold.



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