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Mediterranean grilled tuna steak

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Ingredients for 1 servings:

  • 200 g tuna steak(s)
  • 2 cloves garlic
  • 200 ml olive oil
  • 4 sprigs rosemary
  • ½ tsp chili
  • 3 tbsp lemon juice
  • Salt and pepper, white, from the mill

Instructions

Working time approx. 5 minutes; Rest time approx. 12 hours; Cooking/baking time approx. 5 minutes; Total time approx. 12 hours 10 minutes

Combine all the marinade ingredients, pour it over the tuna steak, and marinate overnight in the refrigerator. Heat a little of the marinade in a pan and fry the tuna steak over high heat for about 1-2 minutes on each side. Serve with salad and baguette.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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