Mediterranean pasta mix

Ingredients for 4 servings:

• 400 g pasta, preferably orecchiette or macaroni
• 2 zucchinis
• 1 large bell pepper(s)
• 2 small onions
• 1 garlic clove(s)
• 2 tomatoes
• 2 carrots
• 150 g salami, in one piece, not too hard
• 150 ml vegetable stock
• 1 tsp oregano
• salt and pepper
• possibly lean ham, diced

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 35 minutes

healthy, tasty, even kids love it!

Finely chop the onions and garlic, and dice the vegetables. Sauté everything except the tomatoes in a little olive oil. Cook the pasta in salted water until al dente. Dice the salami and fry briefly. Deglaze with the broth, add the tomatoes, and simmer for 5 minutes, until the vegetables are cooked but still have a bite. Mix the vegetables with the pasta and season with oregano, salt, and pepper. My kids love this quick and healthy meal. The salami makes it! The low-calorie version uses lean ham cubes instead of the salami!