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Midnight soup à la mother-in-law

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Ingredients for 4 servings:

  • 500 g minced meat, mixed
  • 1 large onion(s)
  • 2 garlic cloves
  • 1 gr. can/n kidney beans
  • 1 gr. can/n bean kernels, white with soup greens
  • 2 packs of tomatoes, pureed, approx. 1 liter
  • 1 tsp vegetable broth, instant, approx. 7 g
  • salt and pepper
  • oregano
  • chili flakes

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 45 minutes; Total time approx. 1 hour

Simple recipe, low in calories

Dice the onion and garlic cloves and sauté in a little oil. Then add the ground beef and fry until tender. Add the kidney beans, white beans, and crushed tomatoes and bring to a boil. Season the soup with vegetable stock, salt, pepper, oregano, and chili flakes to taste. Simmer for at least 45 minutes. The soup tastes best when it’s allowed to sit for half a day. You can easily spice up the soup with bell peppers, mushrooms, corn, etc. Serve with bread or a roll. 100 g = about 100 kcal

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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