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Millet, Zucchini, Vegan Meatball, Mushroom Sauce, Fed Salad, Sprouts

5 from 6 votes
Total Time 30 minutes
Course Dinner
Cuisine European
Servings 1 people
Calories 156 kcal

Ingredients
 

  • 2 tbsp Millet
  • 50 g Zucchini fresh
  • 60 g Tomato
  • 50 g Soy meatball (wet)
  • 100 g Mushroom sauce

Instructions
 

  • Cook the millet for 17 minutes, briefly fry the tomatoes and grated zucchini with pepper and a little salt. Heat up any vegan meatball and mushroom sauce (see my other recipes). Arrange everything nicely on the plate. Swirl the lamb's lettuce in a mixture of orange juice and walnut oil and sprinkle with the ground sunflower seeds

Nutrition

Serving: 100gCalories: 156kcalCarbohydrates: 15.3gProtein: 8.7gFat: 6.5g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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