Minced meat and rice pan with broccoli and egg

Ingredients for 4 servings:

• 250 g rice, parboiled
• 1 head of broccoli, approx. 400 – 500 g
• 400 g minced meat, mixed
• 2 tbsp oil, neutral
• 1 m.-sized onion(s)
• 1 garlic clove(s)
• 2 tbsp curry powder, mild
• Salt and pepper, black
• 150 ml vegetable broth, instant
• 50 ml soy sauce
• 2 carrots
• 1 small can of corn, approx. 330 g
• 3 m.-sized eggs
• 3 tbsp milk

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 45 minutes; Total time approx. 1 hour

also vegetarian possible

Cook the rice according to the package instructions and let cool. Trim the broccoli, divide it into florets, and sauté for 6-10 minutes. Trim and dice the onion and garlic, and trim and coarsely grate the carrots. Drain the corn kernels. Heat the oil in a large, high-sided frying pan. Brown the minced meat with the onions and garlic. Season with salt, pepper, and curry powder. Deglaze with the broth and soy sauce. Add the rice, grated carrots, and corn, and continue to fry for 5-10 minutes. Whisk the eggs with the milk. Season with salt and pepper, and pour evenly over the rice. Let it set slightly. Carefully fold in the broccoli florets and heat through. The minced meat can also be omitted.