in

Minced Meat Salad

5 from 6 votes
Total Time 40 minutes
Course Dinner
Cuisine European
Servings 4 people
Calories 350 kcal

Ingredients
 

  • 250 g Mixed minced meat
  • 425 ml Kidney beans
  • 2 kl. Onions
  • 250 g Paprika
  • 1 small box Corn
  • 0,5 Lollo bianco
  • 1 Red Chilli pepper
  • 250 g Yogurt
  • 4 Tbsp. Lemon juice
  • 1 tbsp Oil
  • Salt
  • Pepper
  • Pinch of sugar
  • Cayenne pepper

Instructions
 

  • Put the oil in a pan and let it get hot. Fry the minced meat in it until crumbly. Then season with salt, pepper and cayenne pepper. Cut the onion and bell pepper into thin rings. Drain the beans and corn. Clean the lettuce and cut into bite-sized pieces. Core and finely chop the chilli pepper. Make a dressing from yogurt, lemon juice, salt and sugar. Add the chilli pepper, corn and beans. Then paprika and the onions cut into rings. Also add 2/3 of the crumbly fried minced meat. Mix everything and then carefully fold in the iceberg lettuce. Arrange on plates. Put the rest of the minced meat on top.

Nutrition

Serving: 100gCalories: 350kcalCarbohydrates: 30gProtein: 22gFat: 15g
Avatar photo

Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe




Oriental Rice with Mixed Fennel Salad

Fish: Catfish Curry with Cashew Rice