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Minced meat with yogurt

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Ingredients for 2 servings:

  • 500 g minced meat
  • 300 g natural yogurt, low-fat
  • 2 tomatoes
  • 2 cucumber(s) , (pickles)
  • 1 onion(s)
  • 1 apple, sour
  • 2 tsp tomato paste
  • 1 tsp salt
  • ½ tsp pepper
  • 1 tsp curry powder
  • 3 tbsp oil

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 35 minutes

Low carb suitable

Finely dice the cucumber, onion, tomatoes, and apple. Heat the pan and add the oil. Brown the ground beef in it and add the remaining ingredients. Stir continuously until cooked through. This takes about 20 minutes at medium heat. Tip: Prepare green beans in another pan and serve them with the ground beef.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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