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Low-carb farmer's pot

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Ingredients for 3 servings:

  • 3 bell peppers, colored
  • 1 carrot(s)
  • 8 small mushrooms
  • 1 onion(s)
  • 1 clove(s) garlic
  • 300 g minced meat
  • 1 tbsp paprika powder
  • 2 tbsp tomato paste
  • 400 ml broth
  • salt and pepper
  • 1 handful of parsley, chopped
  • 150 g crème fraîche

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 30 minutes

Clean the vegetables. Peel and finely dice the onion and garlic. Cut the bell pepper into bite-sized pieces. Quarter the mushrooms. Quarter the carrot and cut into strips. Brown the minced meat in a large pot. Add the onion and garlic and fry for about 3 minutes. Stir in the paprika and tomato paste. Add the carrot strips and bell pepper and fry for a further 2 minutes, stirring frequently. Deglaze with the stock and simmer for about 5 minutes. Add the mushrooms and simmer for a further 3 minutes. Season with salt and pepper. Serve with chopped parsley and crème fraîche.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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