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Mug cake

updated

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Ingredients for 1 servings:

  • 1 egg(s)
  • 2 tbsp almonds, ground
  • 1 tbsp coconut oil
  • 1 tbsp honey
  • 1 pinch of salt
  • 1 tsp cocoa

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 3 minutes; Total time approx. 13 minutes

Paleo, gluten-free, lactose-free

Mix all ingredients together in a large mug with a fork or small whisk. Cover with aluminum foil and bake in a preheated oven at 200°C for about 10 minutes, or in a microwave at 600 watts for about 2.5 minutes. You can add anything you like to the recipe, such as a dash of vanilla, frozen berries, or finely chopped apple pieces. The sky’s the limit.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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