in Recipes

Oatmeal and berry breakfast

updated

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Ingredients for 1 servings:

  • 70 g melt-in-the-mouth flakes
  • 2 egg whites
  • 1 tsp baking powder
  • Vanilla flavor
  • Sweetener (Stevia)
  • some berries

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 3 minutes; Total time approx. 8 minutes

Low carb porridge, easy

Mix the instant flakes, 2 egg whites, and 1 teaspoon of baking powder with enough water to form a runny batter. Season with vanilla extract and sweetener to taste, and fold in the berries. Microwave on full power for 3 minutes. You can also use chocolate chips if you like. It also works great using milk instead of water.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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