in Drink Recipes

Oatmeal smoothie with blueberries

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Ingredients for 1 servings:

  • 35 g oat flakes, fine
  • 120 g blueberries
  • 250 ml coconut milk or almond milk
  • 1 tsp almond butter
  • some water
  • possibly ice cubes
  • possibly chia seeds
  • possibly protein powder

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

vegan

Place the oats in a blender with a little water and blend. Add the blueberries, coconut milk, and almond butter. Blend everything thoroughly and serve in a glass. Tips: On hot days, I recommend adding a few ice cubes to the blender. You can also enhance the smoothie by adding 2-3 teaspoons of chia seeds to the blender, or make it a protein smoothie by adding a serving of protein powder—vanilla works best.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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