Ingredients for 1 servings:
- 500 g spelt flour
- 400 ml water
- 1 pack of cream of tartar baking powder
- 1 large onion(s)
- some vegetable broth, without flavor enhancers or yeast
- salt and pepper
- Paprika powder
- 1 tbsp vegetable oil, e.g. sunflower oil
Instructions
Working time approx. 20 minutes; Total time approx. 20 minutes
vegan, yeast-free, wheat-free, low histamine, egg-free, lactose-free
Finely chop the onion and sauté it in the vegetable oil. Add the water, season generously with the spices (just like a soup), season to taste, and simmer for 5 minutes. Then knead into a dough with the remaining ingredients. Form rolls. Place a cup of water in the oven and bake at 180°C for about 30 minutes, until nicely browned.



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