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Oven-baked cheese chicken

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Ingredients for 2 servings:

  • 400 g chicken breast
  • 100 g processed cheese (blue cheese)
  • 100 g processed cheese (Gouda processed cheese), light
  • 1 tomato(s)
  • 75 ml milk, 1.5%
  • Salt and pepper or fried chicken seasoning

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 50 minutes

low-carb

Season fresh chicken breast and briefly sear on both sides in water or oil. In a casserole dish, combine the cheese and milk, add the chicken breast, and top with tomato slices. Meanwhile, preheat the oven to 180°C (350°F), then cook the chicken in the oven for 20-30 minutes, depending on its thickness. Serve with cooked vegetables and/or pasta, which can be eaten with the cheese sauce. Tip: You can use various types of processed cheese, depending on your taste. This dish has approximately 400 kcal per serving.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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