Ingredients for 1 servings:
- 100 g oat flakes
- 150 ml plant milk (plant drink) (rice-coconut milk)
- some peanuts, unsalted
- 2 tbsp cocoa powder
- n. B. Chips (coconut chips), dried
Instructions
Working time approx. 10 minutes; Rest time approx. 12 hours; Total time approx. 12 hours 10 minutes
lactose-free, vegan
Place the oats in a bowl or a transport-friendly box. Pour the rice and coconut milk over them. The amount can be varied as needed, but the milk should mostly cover the oats. If necessary, simply add a little more until it reaches the desired consistency. Sprinkle some of the peanuts on top. Now sprinkle 2-3 tablespoons of cocoa powder over the mixture and stir everything well until it forms a nice brown mixture. You can perhaps refine the coconut flavor further with some dried coconut chips. If you like, you can sweeten your overnight oats with 1 tablespoon of honey/maple syrup, etc. Rice and coconut milk already has a slightly sweet taste of its own. Then stir everything thoroughly and refrigerate overnight. Overnight oats with finely ground oats can be eaten after just a few minutes, as the fine flakes quickly absorb the milk. The longer they are left to stand, the more mushy the consistency becomes. For coarse oat flakes, soaking overnight is recommended.



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