Ingredients for 2 servings:
- 2 large pears
- 500 ml kefir
- 10 pistachios
- 2 tbsp honey (acacia)
- 3 dashes lemon juice, to taste
Instructions
Working time approx. 10 minutes; Total time approx. 10 minutes
ideal for dieting
Peel and chop the pears. Remove the pistachios from their shells. Combine the pears, kefir, pistachios, honey, and lemon juice in a bowl and blend. Serve the shake in a tall glass. This drink is ideal for weight loss and as a breakfast, and is very filling.



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