Ingredients for 2 servings:
- 2 small onions
- 1 apple
- 2 tbsp oil
- 6 pork medallions of 50 g each or 300 g pork fillet
- salt and pepper
- 50 ml white wine
- 200 ml cream
- 200 ml chicken broth
- 150 g beans, green, frozen
- 1 tbsp mustard, grainy, regular mustard will do too
Instructions
Working time approx. 15 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 30 minutes
Peel the onions, halve them, and cut into 1 cm wide wedges. Peel the apple, halve them, and remove the core. Cut the apple into 1 cm wide wedges. If desired, cut the fillet into 6 medallions. Heat oil in a pan. Fry the pork medallions, onions, and apple over medium-high heat for 2 minutes. Then turn and fry for another 2 minutes. Season everything with salt and pepper and deglaze with white wine. Pour in the cream and stock. Add the beans and simmer gently for 5 minutes. Season the sauce with salt, pepper, and mustard and serve. Serve with boiled potatoes. For 2 servings, one serving has 676 kcal.



Facebook Comments