John Myers
Contents
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Ingredients
- 400 g Turkey breast steak
- 500 g Carrots
- 2 Shallots chopped
- Fat for frying
- 250 ml Rama creme fine for cooking
- Salt
- Pepper
- Curry
- Chopped parsley
- Garnish
- Basmati rice
Instructions
- Kids eating ...))))))
- Cut turkey steaks into strips ...
- Peel the carrots ... with the spiral cutter ... coarse side .... cut into spaghetti .....
- Sweat shallots in the fat .....
- Add the turkey .... fry it ..... deglaze with fine cream ....
- Season with salt, pepper and curry ...
- Fold in the carrot spagettis into the pan .... approx. 15 mins. with lid ..... simmer gently ....
- Fold in the parsley ... and season again ...
- There is also the rice .....
- Serving with rice turrets .....
- For dessert there is an egg for the dwarf :: :))))))) if he has eaten well ... grin
Nutrition
Serving: 100gCalories: 80kcalCarbohydrates: 2.6gProtein: 11.2gFat: 2.6g
