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Lukewarm Lentil Salad with Potato Coating and Rapunzel

5 from 4 votes
Total Time 35 minutes
Course Dinner
Cuisine European
Servings 2 people
Calories 309 kcal

Ingredients
 

  • 2 Large potatoes
  • 1 cup Lentils
  • 1 Onion
  • 1 Carrot
  • 1 clove Garlic
  • Salt, pepper, chilli, vinegar, sugar
  • Rapeseed oil, walnut oil
  • 200 g Rapunzel = lamb's lettuce
  • 2 stainless steel dining rings 5 cm in diameter

Instructions
 

  • Finely dice the onion, chop the garlic and fry in a little oil, wash and add the lentils, fill up with 2 cups of water and season with salt, pepper and finely chopped chilli. Add a little vinegar and sugar. Grate the carrot into sticks and add. Simmer gently until the lentils are done. Taste again, it should be spicy, a little hot-sweet-sour ...
  • In the meantime, peel and wash the potatoes. Slice it very thinly or, if you can, cut it. Place the potatoes in a row, overlapping them, and coat the lightly oiled rings with them. Heat plenty of oil in a large pan, place the rings on the edge of the pan and let them fry, rolling a little further until the potatoes are golden brown all around. Place upright on a plate and let drain a little.
  • Serving: Carefully slide one potato coat off the metal and place it in the middle of a slightly warmed plate. Fill with the lentils, press down a little, then the tower stands better. Spread the Rapunzel, just season with a little salt and pepper and drizzle with walnut oil. Finished!

Nutrition

Serving: 100gCalories: 309kcalCarbohydrates: 49.3gProtein: 23.5gFat: 1.4g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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