Ingredients for 1 servings:
- 50 g wholemeal spelt flour
- 250 g whole wheat flour
- 450 ml water, lukewarm
- 1 cube of yeast
- 1 tsp sugar
- 2 tbsp apple cider vinegar
- 50 g chia seeds
- 50 g sunflower seeds
- 50 g cranberries, dried, sugared
- 1 tsp, heaped salt
Instructions
Working time approx. 15 minutes; Rest time approx. 30 minutes; Cooking/baking time approx. 1 hour 5 minutes; Total time approx. 1 hour 50 minutes
Mix the chia seeds with 50 ml of water and let it swell for about 10 minutes. Dissolve the yeast in 50 ml of water with the sugar. Put the flour in a mixing bowl, make a small well, and add the yeast water (do not mix, just pour it in). Preheat the oven to 39°C (top/bottom heat), place the bowl in the bowl for 10 minutes, until the yeast water bubbles. Add the remaining 350 ml of water and the apple cider vinegar and mix briefly. Then add the chia seeds, sunflower seeds, cranberries, and salt and knead for 10 minutes. Place in a greased bread pan and let it rise for another 20 minutes at 39°C (100°F). Then set the oven to 200°C (400°F) and bake for 50 minutes. Remove the bread from the pan and bake for another 10 minutes out of the pan.



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